The Benefits of Massage are many:
Massage will not only relax you it can do so much more.
Lowering your blood pressure and decreasing your anxiety are just a couple of ways massage can benefit a person. It may also improve concentration and reduce fatigue. These are just a few benefits from massage.
By adding other modalities such as Craniosacral and Acupressure, which are more energy based modalities, your session will focus more closely on each individual needs.
The Benefits differ for each individual; in my practice, I will focus on what the client's needs are and will tailor each session differently.